Lake de C 2019

Meditation

1. Understanding spiritual pride
2. Ego and namepart/structure within 3 worlds
3. The 3rd line of work
4. Fate of those who have (and haven’t) made sincere effort
5. Going deeper externally and internally (only 2nd one counts)

Taiji

1. Pressure in lower body, stretch in upper
2. Why second timing forms centre of training

Deep Mind

1. Falling deeper into dreamy state is not training deepmind.
2. Waking up on inner levels is training the deep mind.
3. Only 2 ways not to grow. Not enough effort or ego takes results of our effort for itself (spiritual pride).
4. Ego + internal structure in 3 worlds + Spirit. Ego extends its influence within the internal structure. Spirit extends its influence down into internal structure, to form the Soul.
5. Spiritual Pride distorts or prevents the influence of the Soul from flowing through into the outer world. It distorts the 2nd line of work and prevents the 3rd.

Opening Joints

1. Opening and closing of joints 0 degrees to 180 degrees.
2. Side opening/closing of shoulders allows power through from waist in twisting wave.
3. Tuishou, lifting and pulling on the intercepting point.
4. Only practising sitting in presence of teacher may develop spiritual pride.

3rd Level

1. Stretching closer to 3rd level than pressure.
2. Stretching needed for 3rd timing in tuishou, to connect on way back.
3. How to know something about your real self.